My Services

Individual Therapy (In person or virtual)

I am trained and experienced in the use of a wide variety of treatments. Clients and I work collaboratively to determine the approach that best fits their needs. Sometimes individuals have a presenting concern that matches a particular type of treatment. Oftentimes, however, clients benefit from an integration of approaches.

Group Therapy

Parents of Young Kids Process Group (for parents of kids ages 5 and younger)

Being a parent of a young kid(s) is hard work. This stage requires incredible amounts of energy (mental, emotional, physical), often leaving parents utterly exhausted. It is also a time of big feelings and lots of dysregulation from kiddos. This is all completely normal but can leave parents questioning themselves and feeling like they are the only ones struggling. This group is a safe place for parents to share authentically with one another about the struggles they are encountering with their kids. It is a space to get support, to relate to others and to feel a sense of community. Through this process, clients will experience reduced feelings of shame while cultivating compassion and empowerment.

(Start date TBD. Please send me a message if you are interested in this group)